Archive for January, 2008

You Asked For It

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01c_photo_computrainer1OK Gang, I don’t want to hear any more complaints that we don’t have enough open sessions at the studio.  We’ve posted the February schedule and registration page.  In addition to the previous classes, it includes:

  • Tuesday 6:30p – Hills from Hell
  • Tuesday 8p – BVF/Roadies (two open spots per night)
  • Thursday 6:30p – Hour of Power (not recommended for first ...
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Miles for Mom

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Locksoflove
We’re planning a fund raising ride in memory of my mom on Saturday, April 5, with 100% of the proceeds going to Locks of Love, a charity that provides wigs for patients with medical related hair loss.  I need eight riders who can/will ride 100 miles on a Computrainer that day.  Some of the riders (and others) will ...

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Manhattan Half Results

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Grandprixeventlogo2008_225
We’re a month from the Mardi Gras Marathon, so we had a couple of our athletes do the Manhattan Half as a training race.  Looks like everyone’s on schedule.

          • Blair Heinke – 1:30:51
          • Leanne Elisha – 1:49:59
          • Drew Koncz – 2:06:50

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Happy Holiday

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The ultimate measure of a man is not where he stands
in moments of comfort and convenience, but where he stands at times of
challenge and controversy.



Martin Luther King, Jr.

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It’s a Myth

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Idiots
At last week’s Niketown Speaker Series, the topic of strength training myths came up.  Below is an edited excerpt from our literary masterpiece, The Complete Idiot’s Guide to Weight Training.  We address a few of the many old wives tales and misconceptions.

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Muslim Runner DQed

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Muslim

This story has been getting a lot of attention. At first it seems like nothing more than blatant discrimination, but apparently the athlete and her coach were advised in advance that she was in violation of the rules, and they admit that they could have remedied it without violating her religious beliefs. 

A Washington, D.C., track star ...

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‘Roidz in da Newz

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50
I always wanted to be cool enough to spell like that.  Shane alerted us to the news that hip hop and R&B artists Mary J. Blige, 50 Cent and Timbaland have been implicated in a New York steroid investigation.  Plus, if you’ve seen Dr. Dre recently, you’ve gotta wonder.  At least it’s comforting to see that steroids ...

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Happy New Year

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Treadmill2 I hope everyone’s enjoying their hours on the treadmill and the Computrainer this off-season.  Here’s wishing everyone a 2008 full of happiness, health and hardware.

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