Archive for May, 2014

NYPD Memorial 5k Results

Posted by:

NYPD Memorial 5k Results

Great work by Luke McCambley, who defended his title at the weekend’s NYPD Memorial 5k. Luke’s 15:41 provided him with a 30+ second victory, and he’s knocking on the door of 5-minute miles. Congratulations to Luke and all my old friends from the NYPD.

Continue Reading →
0

American Triple-T Race Recap: A Lesson in Suffering

Posted by:

American Triple-T Race Recap: A Lesson in Suffering

The American Triple-T is a unique endurance challenge. Taking place over three days, the race begins with a super sprint on Friday night, two Olympic-ish distance races on Saturday, and a half iron distance race on Sunday. You have the option of doing the race with a teammate, and mine was good friend and stellar athlete Dr. Mike Halstead. Having a teammate affords you the privilege of drafting during the bikes on Saturday afternoon and Sunday, but you race Friday ...

Continue Reading →
1

Trying Realities in Triathlon Training

Posted by:

Trying Realities in Triathlon Training

At first I called these “My Triathlon Training Pet Peeves” but “pet peeves” have the connotation that you can’t really do anything about them and they simply annoy you. The following are unfortunate situations of training rather than “Don’t ya just hate it when…?”’s whose annoyances I can choose to indulge in or see the positives of – I choose the latter! Plus, I like alliteration.

1. The people who take the most breaks while lap swimming spot and ...

Continue Reading →
1