It’s been so long since I wrote a blog piece, and even longer since I enjoyed the grind of getting ready for a race. My last significant race was Duathlon Worlds in August 2013. While I wasn’t literally held together with duct tape, it sure felt like it. My body and spirit were broken, and I just wanted the season to end.
Well it ended, and I couldn’t imagine that the post season was going to hurt even more than ...Continue Reading →