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Breaking The Injury Cycle With A.R.T

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Breaking The Injury Cycle With A.R.T

If you’ve been an athlete for many years, or if you’re newly discovering your connection with movement, you know that injuries can happen when we push our bodies to the limit. We develop a deep and complex relationship with ourselves, often exceeding what we thought possible, and we inevitably feel pain in places we didn’t know existed.

I believe that a knowledgeable athlete is a better athlete, and want to partner with our clients to break the injury cycle. Among athletes ...

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