Every year, one of my favorite training programs is our JackRabbit track program in Red Hook. It’s a great way to improve your speed and form, and I get to harrass you along the way.
We run on Tuesdays at 6:45p from April 24-June 26, then take a break and start another ten week session. If you’re training for triathlons, or anything from 5k to marathon distance running races, we can help. Registration is through the JackRabbit website.