Never try anything new on race day. You’ve heard it. You’ve practiced it. You’ve likely told other new athletes the same advice. However, I think there are exceptions to this rule. For one, you should always try a new course on race day. Your racing life will get pretty boring if you don’t. Also, you should always try for a new time and pace on race day. For obvious reasons.
I did all of the above this weekend ...Continue Reading →