Name: Jamie Kyei-Frimpong
Weapons of Choice: Brooks Pure Flow and Pure Connect, Garmin 910, Peanut Butter Hammer Gel, Vega Sport Hydrator and Chocolate Sport Performance Protein
Best Races: Running the NYCM 2013 as an Achilles guide for an exceptional blind female athlete. For her first marathon, she ran a 3:35 and change, almost qualifying for Boston. It was the most humbling, yet rewarding experience of my racing career thus far.
PR’s: 5K-19:40; 4-mile-24:55; HM-1:25:31; M-3:01:25, 50-mile-8:47:59
Family: My right hand man, my dog, Barley.
Occupation: My “real money” job = Family Nurse Practitioner and my side hustle “fun” job = USATF Level 1 Coach
Anything else you’d like to share?: At some point in the next few years, I want to run the Vermont 100 and the Comrades Marathon.