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Running Assessments

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Running Assessments

If you’re habitually injured, not performing as well as expected, or just want to get faster, our comprehensive running assessment can help. We examine a runner’s stride rate, stride length, foot strike (forefoot, heel, mid foot), pronation, flexibility and strength and follow up with appropriate stretches, strength exercises and drills. The appointment typically takes 1.5 hours and includes a written follow up.

Cost: $150. ($125 for coaching clients.)

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About the Author:

Coach Cane is the Co-Founder and Head Coach of City Coach Multisport. He has been working with endurance athletes since 1989. He lives in the Bronx with Mrs. Coach Cane (Nicole Sin Quee) and their son Simon.
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