Sarana joined the City Coach staff in 2012. She holds a BS degree in Exercise Science, MS degree in Exercise Science and Nutrition, and is a USA Track an Field Level I Certified Coach. She is also an Assistant Track and Field Coach at Columbia University.
From 2006-11, she was one of the most dominant pentathletes/heptathletes in the Northeast. She received All-ECAC honors as an indoor pentathlete in 2008-09. She was All-NEC for indoor high jump, long jump, 55m high hurdles and 4x400m and All-New England for the pentathalon for three straight years (2006-07, 2007-08, 2008-09).