Start Date: Tuesday, July 9, 2019
End Date: Tuesday, September 10, 2019
Days & Times: Tuesdays, drills at 6:30 and workout at 6:45 PM
Location: Red Hook Park, 158 Bay St, Brooklyn, NY 11231 (scroll down for map)
Coaches: Coach Cane & Coach Kai

Summary: Our track program is designed for distance runners (5k through marathon) and triathletes. Workouts are designed to improve speed, pacing, running economy and form. Each meeting begins with an optional (but encouraged) drill session at 6:30p, followed by the workout at 6:45. The 10-week session ends with post-workout ice cream for all.

Have a question? Contact us at info@citycoach.org or (646) 583-7735